Latest Blog Posts
Maureen Kennedy-Hale – A cancer survivor who has her strength back and is doing better than she was before the cancer
Maureen is a cancer survivor who had completed eight rounds of chemotherapy prior to working out with us. After the chemo she had lost a lot of strength and … [Read More...]
Michael Almeida – Loves the “convenience”, “results” and “personal attention” he receives at Elite Strength & Fitness
Michael loves Elite Strength & Fitness for three main reasons; "convenience", "results", and the "personal attention" he receives. … [Read More...]
Tracy Stone – Has worked out with us through all three of her pregnancies
Tracy has been working out with us through all three of her pregnancies. Working out with us during her pregnancies has kept her in shape, muscles toned and … [Read More...]
Kelly Whited – Former college athlete who gained muscle, lost fat and has safely rehabbed through old injuries
Kelly was stuck and felt like no matter what he did he was not gaining any ground. He played college basketball and had been active all his life. We were … [Read More...]
Michael Smith – Has never been able to do a pull up in his life but can do them “quite easily now”
Michael loves that he doesn't have to "think" about his workouts and that when he comes in to Elite we already have his workout mapped out for him. He has … [Read More...]
